“Chronic depression sucks you dry.”

I’d been asked if I could sum up what living with Early Onset Dysthymic Disorder for over 30 years felt like, in one sentence.

My response was not an exaggeration. Was not the result of having a bad day. This was the clearest way I could sum it up for my friend.

How do you make the abstract real? How do you encapsulate the invisible for someone who won’t know unless they experience it?

In various ways, in various intensities, it has the feeling of being drained of all that’s healthy, buoyant, and productive on physical, emotional, mental, and spiritual levels.

And in so many ways, it’s easy to feel alone.

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