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I asked you, the reader, what would be the best free gift I could send to your inboxes this Christmas for subscribing… and you asked for practical ways to navigate the holidays with better mental health in mind! So here it is!

4 Ways To Take Back Your Christmas:
A Holiday Guide For Those Struggling For Better
Mental Health

A special PDF from my heart to yours this Christmas, and I’m so thrilled to be able to share all the things I’ve done personally that have always helped me enjoy the season we’re in, instead of dread it or become overwhelmed and depressed.

So I hope you fill in the form below to subscribe via email! I want you to have this, and I pray it will give you 4 good tools to get through all the Christmas things coming your way!

And hey, if you’re already a subscriber, this will be landing in your inbox as my thanks for joining me on this journey of blogging and writing about mental health and faith and The Life Preserver!

Let’s do this together! Sign up here!